Sharon M. Smith is the trainer and Director of Ship Shape Water Fitness Specialists LLC

Sharon has served as a Fitness trainer and consultant for various hospitals, schools, health clubs and special needs groups. She is a National Provider of Continuing Educational and certified through



The Arthritis Foundation, Aquatic Exercise Association, Aerobics and Fitness Association of America, National Academy of Sports Medicine and the American Red Cross. She is also a speaker for Georgia and Florida Recreation and Parks Association and is a published writer in aquatics for over 46 years.

We Offer American Red Cross CPR and First Aid Classes on A Regular Basis at Various Locations

Water Fitness Instructor in St. Augustine, FL

Ship Shape Water Fitness Specialists LLC is an established company in water fitness instructor training, continued training in A.E.A and A.F.A.A. lifeguard training and swimming lessons

Personal training covered by most insurances. If you’re interested in getting active in the water by participating in our group exercise classes or helping others to do so, Ship Shape Water Fitness Specialists LLC is the place to come.

We are passionate about water fitness and personal training!

Swimming and aerobics in the water offer perfect opportunities to develop fitness for people of all ages. Group and Personal Training is available in community based or private facilities. We can assist you in developing your own group in the privacy of your back yard or neighborhood pool or come to us. We can also offer programs suitable for individuals suffering with Arthritis, Back Pain, Diabetes, Sports Injuries and more!

Ship Shape Water Fitness Specialists LLC’s Water Fitness Instructor Training Program is second to none

Our Trainers are here to offer you the support, information and practical knowledge you need to become a spectacular instructor. Our curriculum includes all practical and theoretical aspects you need to be familiar with in order to become an outstanding, safe instructor who also knows how to motivate people.

Interested in becoming a lifeguard?



Ship Shape Water Fitness Specialists LLC is your local specialist in lifeguard training. Learn all of the theory and practical knowledge you need to know to be an excellent lifeguard. In addition to rescue techniques, you’ll learn danger signs to be aware of for injury prevention so that you can make sure swimmers are safe in your care.

We also offer personal training in your home or at a private facility

After an initial consultation with you, we develop a personal training plan and a schedule to customize your needs and goals. 

Ship Shape Water Fitness Specialists LLC also offers swimming lessons for swimmers of all levels and ages. Become comfortable in the water or advance in your technique with the help of our certified, experienced instructors. We’ll work with you to reach your goals, no matter whether they’re recreationally or competitively motivated.

Call Ship Shape Water Fitness Specialists LLC to learn more about our training programs personal training and swimming lessons



Our friendly staff will be happy to answer your questions and set up appointments. We look forward to serving you soon!