WELCOME TO
SHIP SHAPE
WATER FITNESS SPECIALISTS LLC
SERVICING ST. AUGUSTINE TO PALM COAST FLORIDA
Sharon has served as a Fitness trainer and consultant for various hospitals, schools, health clubs and special needs groups. She is a National Provider of Continuing Educational and certified through
The Arthritis Foundation, Aquatic Exercise Association, Aerobics and Fitness Association of America, National Academy of Sports Medicine and the American Red Cross. She is also a speaker for Georgia and Florida Recreation and Parks Association and is a published writer in aquatics for over 46 years.
Personal training covered by most insurances. If you’re interested in getting active in the water by participating in our group exercise classes or helping others to do so, Ship Shape Water Fitness Specialists LLC is the place to come.
Swimming and aerobics in the water offer perfect opportunities to develop fitness for people of all ages. Group and Personal Training is available in community based or private facilities. We can assist you in developing your own group in the privacy of your back yard or neighborhood pool or come to us. We can also offer programs suitable for individuals suffering with Arthritis, Back Pain, Diabetes, Sports Injuries and more!
Our Trainers are here to offer you the support, information and practical knowledge you need to become a spectacular instructor. Our curriculum includes all practical and theoretical aspects you need to be familiar with in order to become an outstanding, safe instructor who also knows how to motivate people.
Ship Shape Water Fitness Specialists LLC is your local specialist in lifeguard training. Learn all of the theory and practical knowledge you need to know to be an excellent lifeguard. In addition to rescue techniques, you’ll learn danger signs to be aware of for injury prevention so that you can make sure swimmers are safe in your care.
After an initial consultation with you, we develop a personal training plan and a schedule to customize your needs and goals.
Ship Shape Water Fitness Specialists LLC also offers swimming lessons for swimmers of all levels and ages. Become comfortable in the water or advance in your technique with the help of our certified, experienced instructors. We’ll work with you to reach your goals, no matter whether they’re recreationally or competitively motivated.
Our friendly staff will be happy to answer your questions and set up appointments. We look forward to serving you soon!
Our Company
Our Services
Our Team